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Benefits potassium pills





Potassium Supplements Benefits, Potassium Deficiency, Dosage

10/21/2014
03:05 | Author: Kate Thompson

Benefits potassium pills
Potassium Supplements Benefits, Potassium Deficiency, Dosage

For people with low potassium, doctors sometimes recommend improved diets -- or potassium supplements -- to prevent or treat some of these.

Most people who eat a healthy diet should get enough potassium naturally. However, many Americans don't eat a healthy diet and may be deficient in potassium. Low potassium is associated with a risk of high blood pressure, heart disease, stroke, arthritis, cancer, digestive disorders, and infertility. For people with low potassium, doctors sometimes recommend improved diets -- or potassium supplements -- to prevent or treat some of these conditions.

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Potassium Heart Benefits and Side Effects - WebMD

8/20/2014
01:30 | Author: Caitlin White

Benefits potassium pills
Potassium Heart Benefits and Side Effects - WebMD

In a study of people with high blood pressure, taking potassium supplements lowered systolic blood pressure -- the top number -- by about 8.

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A diet high in fruits and vegetables and fat-free or low-fat dairy foods can help cut systolic blood pressure by more than 10 points in people with high blood pressure.

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What are the benefits of taking a potassium supplement - Lindora

6/19/2014
01:55 | Author: Kate Thompson

Benefits potassium pills
What are the benefits of taking a potassium supplement - Lindora

Potassium can improve blood pressure, fatigue, stress, and headaches, and glucose transfer which affects weight. It helps to maintain proper electrolyte balance.

Potassium supplementation comes in many forms:

Potassium chloride is readily available and the least expensive, but it can cause stomach ache and interferes with vitamin B12 absorption. Also, chloride can contribute to the retention of sodium.

When losing weight, it is especially important to take supplemental potassium. American Journal of Physiology, 1996; 271:1,114-1,122). Weight loss can reduce the enzyme activity that controls the flow of potassium and sodium by 20 percent (Pasquali R. Metabolism, 1988; 37:86-90).

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Ask the Experts Potassium Pills Berkeley Wellness

4/18/2014
03:40 | Author: Caitlin White

Benefits potassium pills
Ask the Experts Potassium Pills Berkeley Wellness

Q. You have often written about the benefits of potassium, yet you advise against potassium supplements. Why? A. While there's no doubt that a.

Blood levels of potassium are tightly regulated by the body, mostly by the kidneys. But when the kidneys aren’t working properly, potassium can rise to high levels and cause dangerous heart rhythm problems and even cardiac arrest. That may be why studies testing the effect of potassium supplements on blood pressure, for instance, have had inconsistent or unclear results. Thus, people who have impaired kidney function (which includes lots of older people, many of whom are unaware of it) as well as those with diabetes, heart failure, or certain other conditions should avoid supplemental potassium.

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What Are the Benefits of Potassium Gluconate Supplements

2/17/2014
05:15 | Author: Kate Thompson

Benefits potassium pills
What Are the Benefits of Potassium Gluconate Supplements

Potassium gluconate is a type of potassium supplement. Potassium is an electrolyte, or a mineral in your blood and other body fluids that carry.

It can also be caused by using a diuretic or having diarrhea or vomiting for long periods of time, according to the Merck Manual of Health and Aging. Very severe hypokalemia can cause paralysis and abnormal heart rhythms, or arrythmias. Hypokalemia can lead to low insulin, increasing blood sugar. Hypokalemia, or low potassium, can be caused by lack of potassium in the diet. Potassium supplements can treat hypokalemia. If potassium stays very low, fatigue, confusion, muscle weakness and cramps can result.

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