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Over the counter sleep medication





Over the Counter (OTC) Medications as Short-Term Sleep Aids

10/21/2014
05:03 | Author: Kate Thompson

Over the counter sleep medication
Over the Counter (OTC) Medications as Short-Term Sleep Aids

Over-the-counter medications for the treatment of a sleep problem are those that can be purchased without a prescription. Examples of over-the-counter sleep.

In This Article:. According to the American Academy of Sleep Medicine, antihistamine is the most common ingredient in OTC sleep aids. OTC sleep medications should only be used on a short term basis, since extended use of these medications can actually exacerbate insomnia.

The OTC sleep medications rely on the sedating effects of the antihistamine to facilitate sleep. If patients attempt to use an OTC sleep aid, they should immediay discontinue their use if they experience any adverse side effects such as:.

Research has demonstrated that some people who take OTC sleep aids spend as little as 5% of their total sleep time in deep sleep as compared to approximay 10% to 25% in healthy sleepers. In addition, these sleep medications may interact negatively with other medications, so a doctor should be consulted prior to using these for a sleeping problem. It should also be noted that the sleep that is experienced when taking over-the-counter sleeping aids is not of the same quality as normal sleep.

Over-the-counter medications for the treatment of a sleep problem are those that can be purchased without a prescription. Examples of over-the-counter sleep aids include:.

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Insomnia Medications - Non-Prescription - Spine-Health

8/20/2014
03:34 | Author: Evan Martin

Over the counter sleep medication
Insomnia Medications - Non-Prescription - Spine-Health

For chronic pain patients whose insomnia does not respond adequay to behavioral techniques, insomnia medications can work quite well in improving sleep.

However, medications should always be used judiciously and in conjunction with the non-pharmacological approaches as discussed previously. Medications are among the most commonly used treatments for insomnia and can be quite effective.

There are several classes of medications used for sleep, including: Over-the-counter (OTC) medications “Natural” or herbal remedies Sedative-hypnotic medications Sedating antidepressants In This Article:

Most experts recommend taking medications for insomnia only as a “last resort” after the behavioral techniques discussed previously have been attempted. The National Sleep Foundation suggests the following guidelines for use of medications to treat sleeping disorders:.

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What is the BEST over-the-counter, non-prescription sleep aid out

6/19/2014
01:49 | Author: Cole Thomas

Over the counter sleep medication
What is the BEST over-the-counter, non-prescription sleep aid out

Believe me, i've tried em all. You have to get a prescription if you want stuff that works. Don't waste your time or money on OTC sleep aids.

Warm milk too. Valarian or Melatonin.

Now that I'm not working, I don't call it "not being able to sleep," I just called it, "staying up late," but when I was working, it didn't matter how much exercise I got, I would still often have trouble going to sleep and if I didn't have trouble, I'd still stay up late. Eddie "Yelpster" C. Never worked for me. says: Exercise during the day, then your body will be begging for sleep at night! Yeah, right.

Eventually, the act of sleep starts turning into a nightmarish event.

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List of Over-the-Counter Sleep Medications

4/18/2014
01:52 | Author: Evan Martin

Over the counter sleep medication
List of Over-the-Counter Sleep Medications

List of Over-the-Counter Sleep Medications Over-the-counter medications may improve sleep quality. Photo Credit sleeping image by Dwight.

It can be synthesized and put into a pill form. Like the herbs, melatonin is available at most health food stores. Melatonin is a hormone released by the pineal gland. No significant side effects of melatonin treatment were noted. A 2009 report in "Aging: Clinical and Experimental Research" shows that 5 mg of melatonin given for 60 nights increased sleep quality and decreased depression scores in older people with insomnia. In fact, melatonin was effective enough to allow many of these patients to stop taking their prescription sleeping pills.

Kava is a herb made from the roots of the plant Piper methysticum.

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ZzzQuil OTC Sleep-Aid Relief from Occasional Sleeplessness

2/17/2014
03:25 | Author: Kate Thompson

Over the counter sleep medication
ZzzQuil OTC Sleep-Aid Relief from Occasional Sleeplessness

ZzzQuil over-the-counter sleep-aid in both Liquid and LiquiCaps form provide relief from occasional sleeplessness so you can wake up feeling refreshed.

Get a beautiful night’s sleep with ZzzQuil, from the makers of Vicks NyQuil. ZzzQuil is a non-habit-forming sleep-aid for the relief of occasional sleeplessness that helps you fall asleep easily, sleep soundly, and wake refreshed.

ZzzQuil Liquid| ZzzQuil LiquiCaps.

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